Reconnecting Us
Personally tailored outdoor programmes
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Yoga, meditation, mindfulness
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Emotional healing
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Peace of mind solutions
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Nature walks & talks
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Supported Wild camping
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Nature therapy
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Strength, cardio & core
Our mission is to Reconnect Us with ourselves and our communities through personally tailored Green Prescriptions.
WELCOME TO MY GREEN PRESCRIPTION
My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other.
Check out our gallery page, Instagram and Facebook pages for photos of our past events!
We collaborate with you to recommend a Green Prescription - a programme of activities designed to target specific areas for support or improvement, such as:
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Reducing anxiety and isolation
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Relieving stress and tension
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Increasing peace of mind and happiness
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Increasing confidence and self-esteem
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Improving mental and physical health
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Building connections
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Boosting nutrition
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Creating a safe, calm space to just 'be'.
Our approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue. Our aim is to ensure you receive maximum benefits from the time you spend with us by:
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recharging and rebooting mental health
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promoting emotional healing
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meet new people
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learn a new skill
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participate in new activities
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receive social support from others
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improving quality of life
UPCOMING EVENTS
Multiple DatesSun, 05 MaySoothing Sunday Yoga & Meditation05 May 2024, 10:00 – 11:15Soothing Sunday Yoga & Meditation
Various summer datesIsle of North UistVarious summer datesIsle of North Uist, Na h-Eileanan an Iar, Isle of North Uist HS6 5BX, UKVarious summer datesIsle of North Uist, Na h-Eileanan an Iar, Isle of North Uist HS6 5BX, UKRELAX, DREAM, EXPLORE A special and unique holistic healing adventure, designed to reconnect you to your truest Self. Personally tailored, fully supported Wild Camping expedition in the Scottish Hebrides. Be a Wild Women completely at one in stunning wild nature.
Time is TBDBletchingley WoodlandTime is TBDBletchingley Woodland, Bletchingley, UKTime is TBDBletchingley Woodland, Bletchingley, UKOur nutritional expert breaks down the complexities of hormones and optimum nutrition to show us how to keep it super simple for maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
Time is TBDBletchingley & other woodland locationsTime is TBDBletchingley & other woodland locations, Bletchingley, UKTime is TBDBletchingley & other woodland locations, Bletchingley, UKBuild confidence and connections in your team. Take a day out of the office to recharge in the glorious energy of our magical woods. Join us for AWESOME fun on a day out making fantastic memories! We offer tailor made days to suit you and your budget.
Time is TBDBletchingley & other woodland locationsTime is TBDBletchingley & other woodland locations, Bletchingley, UK
Time is TBDPrivate Bletchingley WoodlandTime is TBDPrivate Bletchingley Woodland, Bletchingley, UK
Time is TBDPrivate Bletchingley WoodlandTime is TBDPrivate Bletchingley Woodland, Bletchingley, UK
WE GIVE BACK!
For each of our activities we give back to the community by donating:
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One free place to a resident of the local community.
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One free place to someone working in frontline health services.
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A percentage of our sales towards hosting a free annual community event or to nominated local charities.
We look forward to welcoming you!
"You must go in quest of yourself, and you will find yourself again in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books"
Carl Gustav Jung