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Do you need recharging?
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Has lockdown left you isolated and exhausted?
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Overwhelmed (or underwhelmed) by the pace of your life?
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Suffering from screen fatigue and trigger thumb?
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Had enough of Zoom and Microsoft Teams?
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Is your mental health in need of a reboot?
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Looking for a new challenge or an exciting new chapter?
WELCOME TO
MY GREEN PRESCRIPTION
Our mission is to Reconnect Us with ourselves and our communities through personally tailored
Green Prescriptions.
My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other.
When you book with us we will send a confidential questionnaire for you to complete which will provide us with a unique profile snap shot of your health and well-being as it is right now.
By extracting key elements from your answers we recommend a tailored and highly personalised Green Prescription - a program of activities designed to target specific areas for attention or improvement, such as:
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Reducing anxiety and isolation
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Relieving stress and tension
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Increasing peace of mind and wellbeing
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Increasing confidence
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Improving mental and physical health
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Building connections
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Boosting nutrition
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Creating a safe, calm space to 'be'.
Our bespoke approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue. Our aim is to ensure you receive maximum benefits from the time you spend with us by recharging and rebooting mental health, increasing happiness and improving your quality of life.
UPCOMING EVENTS
Sun, 08 AugYoga & Mindfulness on Zoom08 Aug, 10:00 – 11:15Yoga & Mindfulness on ZoomJoin Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Noble Eightfold Path' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!- Sun, 15 AugYoga & Mindfulness on Zoom15 Aug, 10:00 – 11:15Yoga & Mindfulness on ZoomJoin Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Noble Eightfold Path' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!
- Sun, 22 AugYoga & Mindfulness on Zoom22 Aug, 10:00 – 11:15Yoga & Mindfulness on ZoomJoin Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Noble Eightfold Path' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!
Wed, 25 AugBletchingley Woodland25 Aug, 10:00 – 16:00Bletchingley Woodland, Bletchingley, UKWelcome to our 2021 Summer Forest Camp in magical woodlands! For ages 8 to 16 years old. Parents welcome or leave your forest explorers with us! Come for 1 or all 3 fun filled days of nature games, forest survival skills, camp cooking, bushcraft, arts & crafts, performing arts & new friends!- Thu, 26 AugBletchingley Woodland26 Aug, 10:00 – 16:00Bletchingley Woodland, Bletchingley, UKWelcome to our 2021 Summer Forest Camp in magical woodlands! For ages 8 to 16 years old. Parents welcome or leave your forest explorers with us! Come for 1 or all 3 fun filled days of nature games, forest survival skills, camp cooking, bushcraft, arts & crafts, performing arts & new friends!
- Fri, 27 AugBletchingley Woodland27 Aug, 10:00 – 16:00Bletchingley Woodland, Bletchingley, UKWelcome to our 2021 Summer Forest Camp in magical woodlands! For ages 8 to 16 years old. Parents welcome or leave your forest explorers with us! Come for 1 or all 3 fun filled days of nature games, forest survival skills, camp cooking, bushcraft, arts & crafts, performing arts & new friends!
- Sun, 29 AugYoga & Mindfulness on Zoom29 Aug, 10:00 – 11:15Yoga & Mindfulness on ZoomJoin Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Noble Eightfold Path' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!
- Sun, 05 SepYoga & Mindfulness on Zoom05 Sep, 10:00 – 11:15Yoga & Mindfulness on ZoomJoin Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Noble Eightfold Path' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!
Sat, 11 SepBletchingley Woodland11 Sep, 11:00 – 13:00 BSTBletchingley Woodland, Bletchingley, UKOur nutritional expert Therese Conlon-Barratt shows us how to keep nutrition super simple yet amazingly effective in our later years for maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
Sat, 11 SepSecret Bletchingley Woodland11 Sep, 18:00 – 21:30Secret Bletchingley Woodland, Bletchingley, UKCome liberate your mind, body & soul dancing around our magical woods at The Way to Freedom silent disco. COVID SECURE EVENT - numbers limited. Our fantastic DJ Bongly playing an uplifting set for the soul! Free yourself in dance! PROFESSIONAL HEADPHONES INCLUDED!- Sun, 12 SepYoga & Mindfulness on Zoom12 Sep, 10:00 – 11:15Yoga & Mindfulness on ZoomJoin Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Noble Eightfold Path' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!
Sat, 25 SepBletchingley Woodland25 Sep, 11:00 – 12:30Bletchingley Woodland, Bletchingley, UKNot just for kids! Join our Forest School Leader Lea and Victoria for a fun packed forest school session. Come and be free under the trees, as we play, explore, create, recharge and reboot ourselves! Did we say suitable for adults and children! ;) Unaccompanied children welcome!
Sat, 25 SepBletchingley Woodland
Sat, 25 SepBletchingley Woodland
Sat, 30 OctBletchingley Woodland30 Oct, 11:00 – 12:30Bletchingley Woodland, Bletchingley, UKNot just for kids! Join our Forest School Leader Lea and Victoria for a fun packed forest school session. Come and be free under the trees, as we play, explore, create, recharge and reboot ourselves! Did we say suitable for adults and children! ;) Unaccompanied children welcome!
Sat, 18 DecBletchingley Woodland18 Dec 2021, 11:00 – 17 Jan 2022, 12:30Bletchingley Woodland, Bletchingley, UKNot just for kids! Join our Forest School Leader Lea and Victoria for a fun packed forest school session. Come and be free under the trees, as we play, explore, create, recharge and reboot ourselves! Did we say suitable for adults and children! ;) Unaccompanied children welcome!
Time is TBDBletchingley Woodland
Time is TBDBletchingley & other woodland locations
WE GIVE BACK!
For each of our activities we give back to the community by donating:
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One free place to a resident of the local community.
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One free place to someone working in frontline health services.
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A percentage of our sales towards hosting a free annual community event or to nominated local charities.
We look forward to welcoming you!
"You must go in quest of yourself, and you will find yourself again in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books"
Carl Gustav Jung