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Reconnecting Us 

Personally tailored outdoor programmes

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  •  ​Do you need recharging?​

  • Do you feel isolated or exhausted?

  • Overwhelmed (or underwhelmed) by the pace of your life?​

  • Suffering from screen fatigue and trigger thumb? 

  • Need a break from screen time? 

  • Is your mental health in need of a reboot?​

  • Looking for a new challenge or an exciting new chapter?  

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WELCOME TO

MY GREEN PRESCRIPTION

Our mission is to Reconnect Us with ourselves and our communities through personally tailored

Green Prescriptions. 

My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other. 

 

Check out our Instagram and Facebook pages for photos of our past events!

We work along side you to recommend a Green Prescription - a programme of activities designed to target specific areas for attention or improvement, such as:

 

  • Reducing anxiety and isolation

  • Relieving stress and tension

  • Increasing peace of mind and wellbeing

  • Increasing confidence

  • Improving mental and physical health

  • Building connections 

  • Boosting nutrition

  • Creating a safe, calm space to just 'be'.

 

Our approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue.  Our aim is to ensure you receive maximum benefits from the time you spend with us by recharging and rebooting mental health, increasing happiness and improving your quality of life.

 

UPCOMING EVENTS

  • Teddy Bears in the Woods with MGP
    Multiple Dates
    Fri, 12 Aug
    Bletchingley Woodland
    12 Aug, 13:00 – 15:00
    Bletchingley Woodland, Bletchingley, UK
    New parent & baby group. Meet new parents whilst relaxing under the trees, engaging in crafts or swinging in hammocks! A great way to immerse you & your new little ones in the healing powers of nature & socialise with new parents, sharing invaluable strength & experience. Soft drinks included.
  • Full Moon (Sturgeon Moon) Yoga & Mindfulness in the Woods with MGP 12/08/22
    12 Aug, 19:00 – 20:30
    Bletchingley Woodlands, Bletchingley, UK
    Join us for a special Moon Salutation series & Healing Yin Yoga & Mindfulness event in local magical woodlands: be free, relax and recharge your mind, body and soul. All abilities welcome.
  • SUMMER FOREST CAMP WITH MGP
    Multiple Dates
    Thu, 18 Aug
    Bletchingley Woodland
    18 Aug, 10:00 – 16:00
    Bletchingley Woodland, Bletchingley, UK
    Welcome to our 2022 Summer Forest Camp in magical woodlands! For ages 6 to 16 years old. Parents welcome or leave your forest explorers with us! Come for 1 or all 3 fun filled days of nature games, forest survival skills, camp cooking, bushcraft, arts & crafts, performing arts & new friends!
  • Forest School with MGP
    Multiple Dates
    Sat, 24 Sept
    Bletchingley Woodland
    24 Sept, 12:00 – 14:00
    Bletchingley Woodland, Bletchingley, UK
    Not just for kids! Join us for a fun packed forest school session. Come and be free under the trees, as we play, explore, create, recharge and reboot ourselves! Did we say suitable for adults and children! Unaccompanied children welcome!
  • Full Moon (Hunter's Moon) Yoga & Mindfulness in the Woods with MGP 09/10/22
    09 Oct, 19:00 – 20:30 BST
    Bletchingley Woodlands, Bletchingley, UK
    Join us for a special Moon Salutation series & Healing Yin Yoga & Mindfulness event in local magical woodlands: be free, relax and recharge your mind, body and soul. All abilities welcome.
  • Hormonal Health & Nutrition
    Time is TBD
    Bletchingley Woodland
    Time is TBD
    Bletchingley Woodland, Bletchingley, UK
    Our nutritional expert breaks down the complexities of hormones and optimum nutrition to show us how to keep it super simple for maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
  • Corporate Event Days in the woods with MGP
    Time is TBD
    Bletchingley & other woodland locations
    Time is TBD
    Bletchingley & other woodland locations, Bletchingley, UK
    Build confidence and connections in your team. Take a day out of the office to recharge in the glorious energy of our magical woods. Join us for AWESOME fun on a day out making fantastic memories! We offer tailor made days to suit you and your budget.
  • Birthday Event Days in the woods with MGP
    Time is TBD
    Bletchingley & other woodland locations
    Time is TBD
    Bletchingley & other woodland locations, Bletchingley, UK
    Join us for some AWESOME fun on a day out making fantastic memories in the glorious energy of our magical woods! We offer bespoke birthdays to suit you and your budget.
  • Poetry workshop under the trees with Nadira W & MGP
    Time is TBD
    Bletchingley Woodland, Bletchingley, UK
    Join our resident poet, Nadira W under the trees around the camp fire in this inspiring creative workshop drawing on modern and classical poems to spark your own flames!
  • Eco Thought & Art Workshop with MGP
    Time is TBD
    Private Bletchingley Woodland
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Each month our resident artist Barbara T will teach us how to literally draw inspiration from the surrounding woodlands through drawing, painting, colouring, sculpting, collage making and much more.    Barbara has many years' experience supporting vulnerable members of society and is a registered
  • Fairies & Fables with MGP
    Time is TBD
    Private Bletchingley Woodland
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Come join us for a fantastical story time with marshmallows and hot chocolate around the campfire! After which we will go on a magical woodland trail to help our fairies build special homes!
  • Foraging & Natural Knowledge with MGP
    Time is TBD
    Private Bletchingley Woodland
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Forage wild food! Prepare, cook, preserve, dry, store and eat it! If you have a keen eye, a curious mind, a passion for good food and a love of the great outdoors then this is a course for you!
  • Sleep training with Francisco & MGP (optional add on Yoga)
    Time is TBD
    Private Bletchingley Woodland
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Sleep is the most natural thing to do, it should be easy, right? Our Chief Sleep Physiologist Francisco, will guide you on the best ways to catch quality Zzzzz! And why not add a yoga class or enjoy an extra special Casa Zilli evening meal delivered to the woods for you to enjoy by the campfire?
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WE GIVE BACK!

For each of our activities we give back to the community by donating:

  • One free place to a resident of the local community. ​​

  • One free place to someone working in frontline health services.

  • A percentage of our sales towards hosting a free annual community event or to nominated local charities. ​

 

We look forward to welcoming you!

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GET IN TOUCH

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"You must go in quest of yourself, and you will find yourself again in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books"

Carl Gustav Jung

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