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Do you need recharging?
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Has lockdown left you isolated and exhausted?
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Overwhelmed (or underwhelmed) by the pace of your life?
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Suffering from screen fatigue and trigger thumb?
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Had enough of Zoom and Microsoft Teams?
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Is your mental health in need of a reboot?
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Looking for a new challenge or an exciting new chapter?
WELCOME TO
MY GREEN PRESCRIPTION
Our mission is to Reconnect Us with ourselves and our communities through personally tailored
Green Prescriptions.
My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other.
When you book with us we will send a confidential questionnaire for you to complete which will provide us with a unique profile snap shot of your health and well-being as it is right now.
By extracting key elements from your answers we recommend a tailored and highly personalised Green Prescription - a program of activities designed to target specific areas for attention or improvement, such as:
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Reducing anxiety and isolation
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Relieving stress and tension
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Increasing peace of mind and wellbeing
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Increasing confidence
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Improving mental and physical health
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Building connections
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Boosting nutrition
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Creating a safe, calm space to 'be'.
Our bespoke approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue. Our aim is to ensure you receive maximum benefits from the time you spend with us by recharging and rebooting mental health, increasing happiness and improving your quality of life.
UPCOMING EVENTS
Sat, 30 OctBletchingley Woodland30 Oct, 11:00 – 12:30Bletchingley Woodland, Bletchingley, UKNot just for kids! Join our Forest School Leader Lea and Victoria for a fun packed forest school session. Come and be free under the trees, as we play, explore, create, recharge and reboot ourselves! Did we say suitable for adults and children! ;) Unaccompanied children welcome!
Multiple DatesSun, 07 NovYoga & Mindfulness on Zoom with MGP07 Nov, 10:00 – 11:15 GMTYoga & Mindfulness on Zoom with MGPJoin Yogi Victoria for a special healing Yin Yoga & Mindfulness series based on our chakra energy system - designed to help us clear any internal and external blockages: be free, relax and recharge your mind, body and soul. Sundays on zoom between 10:00-11:15am.
Fri, 19 NovGodstone
Sat, 18 DecBletchingley Woodland18 Dec 2021, 11:00 – 17 Jan 2022, 12:30Bletchingley Woodland, Bletchingley, UKNot just for kids! Join our Forest School Leader Lea and Victoria for a fun packed forest school session. Come and be free under the trees, as we play, explore, create, recharge and reboot ourselves! Did we say suitable for adults and children! ;) Unaccompanied children welcome!
Time is TBDBletchingley WoodlandTime is TBDBletchingley Woodland, Bletchingley, UKOur nutritional expert Therese Conlon-Barratt breaks down the complexities of hormones and optimum nutrition to show us how to keep it super simple for maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
Time is TBDBletchingley & other woodland locationsTime is TBDBletchingley & other woodland locations, Bletchingley, UKBuild confidence and connections in your team. Take a day out of the office to recharge in the glorious energy of our magical woods. Join us for AWESOME fun on a day out making fantastic memories! We offer tailor made days to suit you and your budget.
Time is TBDBletchingley & other woodland locations
Time is TBDBletchingley Woodland
Time is TBDBletchingley WoodlandTime is TBDBletchingley Woodland, Bletchingley, UKOur visiting masseuse is the incredible Ruth Clarke who has earned the reputation of having ‘magic hands’ from her extensive client base across London and Surrey! Let your mind drift whilst Ruth takes you draws you into a deep sense of ultimate relaxation and healing.
Time is TBDBletchingley Private Woodland
Time is TBDPrivate Bletchingley WoodlandTime is TBDPrivate Bletchingley Woodland, Bletchingley, UKEach month our resident artist Barbara T will teach us how to literally draw inspiration from the surrounding woodlands through drawing, painting, colouring, sculpting, collage making and much more. Barbara has many years' experience supporting vulnerable members of society and is a registered
Time is TBDPrivate Bletchingley Woodland- Time is TBDPrivate Bletchingley WoodlandTime is TBDPrivate Bletchingley Woodland, Bletchingley, UKOur visiting masseuse is the incredible Ruth Clarke who has earned the reputation of having ‘magic hands’ from her extensive client base across London and Surrey! Let your mind drift whilst Ruth takes you draws you into a deep sense of ultimate relaxation and healing.
Time is TBDPrivate Bletchingley Woodland
Time is TBDPrivate Bletchingley WoodlandTime is TBDPrivate Bletchingley Woodland, Bletchingley, UKSleep is the most natural thing to do, it should be easy, right? Our Chief Sleep Physiologist Francisco, will guide you on the best ways to catch quality Zzzzz! And why not add a yoga class or enjoy an extra special Casa Zilli evening meal delivered to the woods for you to enjoy by the campfire?
WE GIVE BACK!
For each of our activities we give back to the community by donating:
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One free place to a resident of the local community.
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One free place to someone working in frontline health services.
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A percentage of our sales towards hosting a free annual community event or to nominated local charities.
We look forward to welcoming you!
"You must go in quest of yourself, and you will find yourself again in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books"
Carl Gustav Jung