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Reconnecting Us 

Personally tailored outdoor programmes

Camping in the Lake District
  • Yoga, meditation, mindfulness ​

  • Emotional healing

  • Peace of mind solutions

  • Nature walks & talks

  • Supported Wild camping 

  • Nature therapy 

  • Strength, cardio & core 

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Our mission is to Reconnect Us with ourselves and our communities through personally tailored Green Prescriptions. 

WELCOME TO MY GREEN PRESCRIPTION

My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other. 

 

Check out our gallery page, Instagram and Facebook pages for photos of our past events!

We collaborate with you to recommend a Green Prescription - a programme of activities designed to target specific areas for support or improvement, such as:

 

  • Reducing anxiety and isolation

  • Relieving stress and tension

  • Increasing peace of mind and happiness

  • Increasing confidence and self-esteem 

  • Improving mental and physical health

  • Building connections 

  • Boosting nutrition

  • Creating a safe, calm space to just 'be'.

 

Our approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue.  Our aim is to ensure you receive maximum benefits from the time you spend with us by:

 

  • recharging and rebooting mental health

  • promoting emotional healing

  • meet new people

  • learn a new skill 

  • participate in new activities

  • receive social support from others 

  • improving quality of life

Events

UPCOMING EVENTS

  • Soothing Sunday Yoga & Meditation
    Soothing Sunday Yoga & Meditation
    Multiple Dates
    Mon, 27 May
    Soothing Sunday Yoga & Meditation
    27 May 2024, 18:00 – 19:20
    Soothing Sunday Yoga & Meditation
    27 May 2024, 18:00 – 19:20
    Soothing Sunday Yoga & Meditation
    Join Victoria on zoom 10:00-11:15am All abilities welcome!
  • Supported Wild Camping Expeditions
    Supported Wild Camping Expeditions
    Various summer dates
    Isle of North Uist
    Various summer dates
    Isle of North Uist, Na h-Eileanan an Iar, Isle of North Uist HS6 5BX, UK
    Various summer dates
    Isle of North Uist, Na h-Eileanan an Iar, Isle of North Uist HS6 5BX, UK
    RELAX, DREAM, EXPLORE A special and unique holistic healing adventure, designed to reconnect you to your truest Self. Personally tailored, fully supported Wild Camping expedition in the Scottish Hebrides. Be a Wild Women completely at one in stunning wild nature.
  • Nature Therapy
    Nature Therapy
    Time is TBD
    Various outdoor venues & online
    Time is TBD
    Various outdoor venues & online
    Time is TBD
    Various outdoor venues & online
    Therapeutic support sessions held in nature. A personalised approach to building life skills and for emotional healing. Let us come to you. Remote sessions also available.
  • Hormonal Health & Nutrition
    Hormonal Health & Nutrition
    Time is TBD
    Bletchingley Woodland
    Time is TBD
    Bletchingley Woodland, Bletchingley, UK
    Time is TBD
    Bletchingley Woodland, Bletchingley, UK
    Our nutritional expert breaks down the complexities of hormones and optimum nutrition to show us how to keep it super simple for maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
  • Corporate Event Days in the woods with MGP
    Corporate Event Days in the woods with MGP
    Time is TBD
    Bletchingley & other woodland locations
    Time is TBD
    Bletchingley & other woodland locations, Bletchingley, UK
    Time is TBD
    Bletchingley & other woodland locations, Bletchingley, UK
    Build confidence and connections in your team. Take a day out of the office to recharge in the glorious energy of our magical woods. Join us for AWESOME fun on a day out making fantastic memories! We offer tailor made days to suit you and your budget.
  • Birthday Event Days in the woods with MGP
    Birthday Event Days in the woods with MGP
    Time is TBD
    Bletchingley & other woodland locations
    Time is TBD
    Bletchingley & other woodland locations, Bletchingley, UK
    Time is TBD
    Bletchingley & other woodland locations, Bletchingley, UK
    Join us for some AWESOME fun on a day out making fantastic memories in the glorious energy of our magical woods! We offer bespoke birthdays to suit you and your budget.
  • Fairies & Fables with MGP
    Fairies & Fables with MGP
    Time is TBD
    Private Bletchingley Woodland
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Come join us for a fantastical story time with marshmallows and hot chocolate around the campfire! After which we will go on a magical woodland trail to help our fairies build special homes!
  • Foraging & Natural Knowledge with MGP
    Foraging & Natural Knowledge with MGP
    Time is TBD
    Private Bletchingley Woodland
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Time is TBD
    Private Bletchingley Woodland, Bletchingley, UK
    Forage wild food! Prepare, cook, preserve, dry, store and eat it! If you have a keen eye, a curious mind, a passion for good food and a love of the great outdoors then this is a course for you!
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Autumn Walks

WE GIVE BACK!

For each of our activities we give back to the community by donating:

  • One free place to a resident of the local community. ​​

  • One free place to someone working in frontline health services.

  • A percentage of our sales towards hosting a free annual community event or to nominated local charities. ​

 

We look forward to welcoming you!

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GET IN TOUCH

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"You must go in quest of yourself, and you will find yourself again in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books"

Carl Gustav Jung

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