-
Do you need recharging?
-
Do you feel isolated or exhausted?
-
Overwhelmed (or underwhelmed) by the pace of your life?
-
Suffering from screen fatigue and trigger thumb?
-
Need a break from screen time?
-
Is your mental health in need of a reboot?
-
Looking for a new challenge or an exciting new chapter?
WELCOME TO
MY GREEN PRESCRIPTION
Our mission is to Reconnect Us with ourselves and our communities through personally tailored
Green Prescriptions.
My Green Prescription offers a range of personally tailored outdoor activities designed to help us reconnect with ourselves and each other.
When you book with us we will send a confidential questionnaire for you to complete which will provide us with a unique profile snap shot of your health and wellbeing as it is right now.
By extracting key elements from your answers we recommend a tailored and highly personalised Green Prescription - a programme of activities designed to target specific areas for attention or improvement, such as:
-
Reducing anxiety and isolation
-
Relieving stress and tension
-
Increasing peace of mind and wellbeing
-
Increasing confidence
-
Improving mental and physical health
-
Building connections
-
Boosting nutrition
-
Creating a safe, calm space to 'be'.
Our bespoke approach to your health and wellbeing means that My Green Prescription is not just another outdoor venue. Our aim is to ensure you receive maximum benefits from the time you spend with us by recharging and rebooting mental health, increasing happiness and improving your quality of life.
UPCOMING EVENTS
28 Jun, 19:00 – 20:00 BSTGodstone Nature Reserve, Godstone, UKBack by popular demand, our Yoga & Mindfulness in beautiful and private Bay Pond Nature Reserve. Our 5 week Yoga & Mindfulness course will teach specific techniques to reduce common anxiety symptoms as well as deeply recharging and energising our mind.
13 Jul, 12:00 – 14:00Bletchingley Woodland, Bletchingley, UKNew parent & baby group. Come along & meet new parents whilst relaxing under the trees or swinging in our hammocks! A great way to immerse you & your new little ones in the healing powers of nature & socialise with new parents, sharing invaluable strength & experience. Hot drinks included.
Wed, 13 JulBletchingley Woodlands
23 Jul, 12:30 – 13:30 BSTBletchingley Woodland, Bletchingley, UKOur visiting specialist is the incredible Ruth Clarke of London Holistic Therapy who has earned the reputation of having ‘magic hands’ from her extensive client base across London and Surrey! Head, Neck & Shoulder Massage plus reiki = 1 hour of bliss!
Sat, 23 JulSecret Bletchingley Woodland23 Jul, 17:00 – 20:00Secret Bletchingley Woodland, Bletchingley, UKLiberate your mind, body & soul dancing in our magical woods at our silent disco! Music is played via your own bluetooth headphones (provided). Our fantastic Special Guest is London DJ Jon Bongly who will play an uplifting set for the soul! JOIN US for this EPIC nature event & free yourself!- Fri, 12 AugBletchingley Woodlands
18 Aug, 10:00 – 16:00Bletchingley Woodland, Bletchingley, UKWelcome to our 2022 Summer Forest Camp in magical woodlands! For ages 8 to 16 years old. Parents welcome or leave your forest explorers with us! Come for 1 or all 3 fun filled days of nature games, forest survival skills, camp cooking, bushcraft, arts & crafts, performing arts & new friends!- 10 Sept, 12:30 – 13:30 BSTBletchingley Woodland, Bletchingley, UKOur visiting specialist is the incredible Ruth Clarke of London Holistic Therapy who has earned the reputation of having ‘magic hands’ from her extensive client base across London and Surrey! Head, Neck & Shoulder Massage plus reiki = 1 hour of bliss!
Sat, 10 SeptSecret Bletchingley Woodland10 Sept, 18:00 – 21:00Secret Bletchingley Woodland, Bletchingley, UKCome liberate your mind, body & soul dancing around our magical woods at The Way to Love silent disco - numbers limited. Our fantastic DJ duo Mrs Mr DJ play an uplifting set for the soul! Connect to natural energies! Free yourself in dance! PROFESSIONAL HEADPHONES INCLUDED!- Sun, 09 OctBletchingley Woodlands
Time is TBDBletchingley WoodlandTime is TBDBletchingley Woodland, Bletchingley, UKOur nutritional expert breaks down the complexities of hormones and optimum nutrition to show us how to keep it super simple for maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
Time is TBDBletchingley & other woodland locationsTime is TBDBletchingley & other woodland locations, Bletchingley, UKBuild confidence and connections in your team. Take a day out of the office to recharge in the glorious energy of our magical woods. Join us for AWESOME fun on a day out making fantastic memories! We offer tailor made days to suit you and your budget.
Time is TBDBletchingley & other woodland locations
Time is TBDBletchingley Woodland
Time is TBDPrivate Bletchingley WoodlandTime is TBDPrivate Bletchingley Woodland, Bletchingley, UKEach month our resident artist Barbara T will teach us how to literally draw inspiration from the surrounding woodlands through drawing, painting, colouring, sculpting, collage making and much more. Barbara has many years' experience supporting vulnerable members of society and is a registered
Time is TBDPrivate Bletchingley Woodland
WE GIVE BACK!
For each of our activities we give back to the community by donating:
-
One free place to a resident of the local community.
-
One free place to someone working in frontline health services.
-
A percentage of our sales towards hosting a free annual community event or to nominated local charities.
We look forward to welcoming you!
"You must go in quest of yourself, and you will find yourself again in the simple and forgotten things. Why not go into the forest for a time, literally? Sometimes a tree tells you more than can be read in books"
Carl Gustav Jung