Sat, 17 Apr|
Nutrition for health & wellbeing with Therese Conlon-Barratt DipNT CNM MBant CNHC reg & MGP
Our nutritional expert Therese Conlon-Barratt breaks down the complexities around all the food trends and shows us how to keep it super simple for good nutrition with maximum taste, health and wellbeing. Followed by a delicious seasonally-inspired campfire cooked dish to enjoy under the trees.
Time & Location
17 Apr 2021, 11:00 – 13:00
Bletchingley Woodland, Bletchingley, UK
About the Event
Join us under the trees for a super interesting and really useful session hosted by our nutritional expert Therese Conlon-Barratt DipNT CNM MBant CNHC reg as she explains how we can improve our food choices to boost health and wellbeing.
Therese explains the latest food trends, how they can benefit us and how to keep it really simple so that can make better informed easy choices every day.
From the basics to the bizarre, we explore a variety of ingredients on the market today and this class with demonstrate techniques we can use incorporate these into our meals to maximise taste, health and wellbeing without breaking the bank.
After the seminar you can enjoy a seasonally inspired dish cooked on the campfire along with light refreshments as you soak up the wonderful woodland setting in spring - fabulous!
Good food is good for you! Not just for our phsyical health but also for our general mental health and overall wellbeing.
By understanding what it is that drives our food choices, we are better able to make well informed food choice which will in turn help us maintain a healthy body and immune system including tailoring elements of our diets to our own specific needs.
1 hour seminar followed by light refreshments including a seasonally-inspired campfire cooked dish.
We give back:
- 2% from each sale is invested into our free annual community event.
- One free community place per event - subject to our Free Place Policy
Early bird (before 15/04/21)
Early bird entry (one adult over 16 years old)
One standard ticket (adults over 16 years old)
Family (2 adults/ 2 children)
Family ticket (2 adults plus 2 children under 16)
Admit one adult over 65 years old
Zoom in for Seminar
Attendance online to seminar