Yoga & Mindfulness FREE on Zoom for December 2020 and January 2021 session 13/12/20

Join Victoria every Sunday in December and January between 10:00-11:15am for FREE online Zoom yoga & mindfulness classes as she progresses on her teacher training to the highest UK recognised yoga diploma.

Register in advance by email at:  info@mygreenprescription.com

So we can send you a health questionnaire which you will need to complete in advance.

Let us share the amazing benefits of Victoria's training with The British Wheel of Yoga

What do I need to join the class?

- Sent us your completed health questionnaire

- yoga mat or non slippy surface to practice on

- couple of small cushions

- Yoga blocks if you have these, don’t worry if not

- Drinking water to hand (or your coffee if you like!)

- A couple of warm layers of clothes you can take off easily

- A blanket

- A chair close by

- For zoom, best is to have a bigger screen such as a laptop or computer. If you only have your phone, that’s fine.

Namaste 🙏