Yoga & Mindfulness FREE on Zoom for January 2021 session 10/01/21
Time & Location
About the Event
Join Victoria every Sunday in December and January between 10:00-11:15am for FREE online Zoom yoga & mindfulness classes as she progresses on her teacher training to the highest UK recognised yoga diploma.
Register in advance by email at: firstname.lastname@example.org
So we can send you a health questionnaire which you will need to complete in advance.
Let us share the amazing benefits of Victoria's training with The British Wheel of Yoga
What do I need to join the class?
- Sent us your completed health questionnaire
- yoga mat or non slippy surface to practice on
- couple of small cushions
- Yoga blocks if you have these, don’t worry if not
- Drinking water to hand (or your coffee if you like!)
- A couple of warm layers of clothes you can take off easily
- A blanket
- A chair close by
- For zoom, best is to have a bigger screen such as a laptop or computer. If you only have your phone, that’s fine.