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Sun, 04 Jul


Yoga & Mindfulness on Zoom

Yoga & Mindfulness on Zoom 04/07/21

Join Victoria on Sunday between 10:00-11:15am for Zoom yoga & mindfulness classes themed on 'The Four Noble Truths' as she progresses on her teacher training to the highest UK recognised yoga diploma. These uplifting classes will help you relax, unwind and recharge. All abilities welcome!

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Yoga & Mindfulness on Zoom 04/07/21
Yoga & Mindfulness on Zoom 04/07/21

Time & Location

04 Jul 2021, 10:00 – 11:15

Yoga & Mindfulness on Zoom

About the Event

Recent reviews:

  • "made a big difference to my day... great class..."
  • "that was incredible.  Don't think I've ever felt that relaxed...'
  • "I feel absolutely amazing.. what a beautiful feeling body to have today..."
  • "my brain. was completely empty which was wonderful... so good for the soul..."

Join Victoria every Sunday between 10:00-11:15am for online Zoom yoga & mindfulness classes themed around Buddist doctorines set out in 'The Four Noble Truths'.

We will explore the meaning of the Four Noble Truths as they relate to our every day lives and incorporate the teachings of Buddha into our mental, physical and spiritual practice - a gentle journey to heal our mind, body and soul!

We will combine a series of deeply relaxing and nourishing asanas (poses) to help heal and inspire us.

Once you have purchased your ticket, we will send you a health questionnaire which you will need to complete in advance of our class.

Let us share the amazing benefits of Victoria's training with The British Wheel of Yoga.

What do I need to join the class?

- Sent us your completed health questionnaire

- yoga mat or non slippy surface to practice on

- couple of small cushions

- Yoga blocks if you have these, don’t worry if not

- Drinking water to hand (or your coffee if you like!)

- A couple of warm layers of clothes you can take off easily

- A blanket

- A chair close by

- For zoom, best is to have a bigger screen such as a laptop or computer. If you only have your phone, that’s fine.

Namaste 🙏


  • One hour zoom class

    Sale ended
  • 6 x 1 hour classes on Zoom

    Missed classed can be rolled over for 3 months. Option to receive Zoom recording will count towards 6 class bundle.

    Sale ended



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