Sun, 06 Mar
|Yoga & Mindfulness on Zoom
Yoga & Mindfulness on Zoom 06/03/22
Join Victoria on Sunday between 10:00-11:15am for a New Year series of POWER UP Yoga & mindfulness classes on zoom. Designed to improve strength, mobility & tone as well as giving mental health & confidence a boost! All abilities welcome! Let's kick winter into touch!


Time & Location
06 Mar 2022, 10:00 – 11:15
Yoga & Mindfulness on Zoom
About the Event
Attendee reviews:
- "made a big difference to my day... great class..."
- "that was incredible. Â Don't think I've ever felt that relaxed...'
- "I feel absolutely amazing.. what a beautiful feeling body to have today..."
- "my brain. was completely empty which was wonderful... so good for the soul..."
Join Victoria every Sunday between 10:00-11:15am for a New Year series of POWER UP Yoga & mindfulness classes on zoom. Â
Designed to improve strength, mobility & tone as well as giving mental health & confidence a boost! Â Â
Each week we will progress through a series of poses (asana) designed to challenge the mind & body. Â We will also practice simple mindfulness, breathing & mediation techniques to increase confidence, calm & focus! Â
YES! Â Just what we need to start 2022 engergised !
All abilities welcome!Â
Let's kick winter into touch!
Once you have purchased your ticket, we will send you a health questionnaire which you will need to complete in advance of our class.
Let us share the amazing benefits of Victoria's training with The British Wheel of Yoga.
What do I need to join the class?
- Sent us your completed health questionnaire
- yoga mat or non slippy surface to practice on
- couple of small cushions
- Yoga blocks if you have these, don’t worry if not
- Drinking water to hand (or your coffee if you like!)
- A couple of warm layers of clothes you can take off easily
- A blanket
- A chair close by
- For zoom, best is to have a bigger screen such as a laptop or computer. If you only have your phone, that’s fine.
Namaste 🙏
Tickets
Price
Quantity
Total
One hour zoom class
£12.00
£12.00
0£0.00
6 x 1 hour classes on Zoom
£65.00
Missed classed can be rolled over for 3 months. Option to receive Zoom recording will count towards 6 class bundle.
£65.00
0£0.00
Total
£0.00